How to Prepare Authentic Sugar Free Mysore Pak

How to Prepare Authentic Sugar Free Mysore Pak

We all know of the melt-in-the-mouth texture of mysore pak. Its sweetness and the ghee texture makes it a hit at all the festivals. This is a classic south indian treat which has been everyone’s favorite sweet for generations. But with the rising concerns of diabetics and obesity eating a sweet like this might not be ideal. A sugar free version of this sweet can do wonders and let you enjoy your favorite sweet. Let’s look at a Sugar Free Mysore Pak recipe which is a healthier alternative that lets you enjoy this without compromising on health and the taste.

  • Serves : 10
  • Cook time : 30 - 60 mins
  • Preparation : Less than 15 mins
  • Category: Dessert
  • Cuisine : South Indian

Ingredients

  • 1 cup of besan (gram flour)
  • 1 cup of ghee (clarified butter)
  • 1 cup of Sugar Free Green
  • ½ cup of water
  • ½ teaspoon of cardamom powder
  • Optional: Chopped nuts to garnish

Cooking tips

  • Texture: To get the right melty texture for Mysore Pak, you need patience and constant stirring. Roast the besan thoroughly to avoid a raw taste.
  • Syrup Consistency: Your sugar syrup has to be perfect. The consistency is essential to make this perfect. It should reach the soft-ball stage for the best results.
  • Sweetness Levels: Adjust the amount of Sugar Free Green to suit your taste preferences. You can also try using other sugar substitutes of Sugar Free. Start with the recommended amount and tweak as needed.

Method

Step-by-Step Guide: How to Make Sugar Free Mysore Pak

1. Prepare the Ingredients

  • Carefully measure all ingredients and keep them ready to start preparing. Avoid any last-minute runs.

2. Cook Besan and Ghee

  • Take a heavy bottomed pan and pour ghee into it. Heat it on a low flame. Slowly, add the besan. Keep stirring it continuously to avoid lumps. Let the besan roast until it becomes aromatic and turns a golden-brown colour. Keep stirring it to ensure it doesn’t stick and burn.

3. Prepare Sugar-Free Syrup

  • In another pan, mix water and Sugar Free Green. Heat the mixture until it reaches a syrupy consistency, approximately the soft-ball stage. Use a candy thermometer, it can help achieve the accuracy.

4. Combine and Cook

  • Slowly add the sugar-free syrup to the roasted besan and ghee mixture, stirring continuously to avoid lumps. Add cardamom powder for flavour. Continue to cook on low heat and keep stirring constantly. Wait till the mixture thickens and starts leaving the sides of the pan.

5. Set and Cut

  • Pour the hot mixture onto a greased tray. Use a spatula to smoothen it and garnish it with chopped nuts. Allow it to cool slightly before cutting it into diamond-shaped or square pieces.

6. Serve and Enjoy

  • Let them cool down. Store the sugar free mysore pak in an airtight container to avoid it from getting bad. Enjoy this delightful dessert anytime without guilt.

About Sugar Free Mysore Pak

  • Sugar Free Mysore Pak can give you a healthier alternative with the same taste. It will be the same in texture and the flavour just like the traditional version but without the added sugar. This sugar free recipe can help people with health concerns to enjoy this without any guilt. Made with Sugar Free Green, this version is just as satisfying, ensuring that you don’t miss out on enjoying your favourite dessert.
  • This sugarfree mysore pak recipe will help you make a delicious authentic sweet with any added sugar. You can easily make this at home and create a pure sweet dessert for your festive celebrations.
  • Preparing Sugar Free Mysore Pak at home is simple. It has multiple benefits as well. By making sugar free mysore pak you are not only avoiding sugar but also any additives and preservatives that store bought options have. This homemade recipe is perfect for you and your loved ones to enjoy without thinking twice about the sweet content. Using Sugar Free Green ensures that you get all the flavour and richness of traditional Mysore Pak while maintaining a healthier lifestyle. Enjoy this wonderful sweet dish and let it melt in your mouth, share it with loved ones, knowing you’re offering a healthier option that doesn’t compromise on taste.
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