Vrat Ki Burfi
Vrat Ki Burfi is a delightful Indian dessert specially curated for fasting days. Made with water chestnut flour, almond flour, and a hint of coconut, this burfi combines traditional ingredients with a modern touch by using Sugar Free Green Powder, making it a healthier yet indulgent treat. This recipe balances taste and nutrition, ensuring you can enjoy sweetness without compromising your fasting rules.
- Serves : 4
- Cook time : 15 - 30 mins
- Preparation : More than 60 mins
- Category: Dessert
- Cuisine : Indian
Ingredients
- 1½ cups water chestnut flour (singhade ka atta)
- ¾ cup ghee
- ¼ cup almond flour
- 1 cup desiccated coconut
- 1 cup milk
- 4 tbsps Sugar Free Green Powder
- ½ tsp green cardamom powder
- Slivered almonds to sprinkle
Cooking tips
- If desiccated coconut is not available, scraped fresh coconut can be used.
Method
Step-by-Step Instructions to make Vrat Ki Burfi
- 1. Heat ghee in a nonstick pan. Add water chestnut flour and sauté on medium heat for 10-15 minutes or till it turns golden brown in colour.
- 2. Add almond flour, desiccated coconut and mix well. Cook for 2-3 minutes
- 3. Add milk and mix well. Add Sugar Free Green Powder and cook till it dissolves and the mixture becomes thick.
- 4. Add green cardamom powder and mix well.
- 5. Transfer the mixture in a greased burfi tray and spread evenly. Sprinkle almonds on top and set aside for 3-4 hours.
- 6. Cut into squares and serve.
About Vrat Ki Burfi
- Vrat Ki Burfi is a time-honored Indian sweet cherished during fasting periods like Navratri, Ekadashi, or Mahashivratri. It features fasting-compliant ingredients like water chestnut flour (singhade ka atta) and almond flour, making it suitable for spiritual and dietary restrictions.
- The unique blend of nutty flour, creamy milk, and aromatic cardamom creates a delectable dessert that is light yet satisfying. Unlike traditional burfis that rely on sugar, this recipe uses Sugar Free Green Powder, a natural stevia-based sweetener, making it a guilt-free indulgence for those watching their calorie intake.
Buy Sugar Free Green Online Now!
- Love this healthy twist on Vrat Ki Burfi? Make it even easier to enjoy by grabbing Sugar Free Green Powder, for all your recipes.
- Available now on Amazon and other leading online platforms. Click to order and sweeten your moments guilt-free!
