Vegan Sama Kheer
Looking for the perfect sweet to celebrate Holi, but don’t want to cheat on your diet? This Vegan Sama (Millet) Kheer recipe is a must-try! As the festival of Holi splashes colour all around, prepare to lose yourself in the rich and creamy delights of this sweet milky pudding as you celebrate the festive cheer! And if you’re worried about cheating on your diet, rest at ease as this Kheer recipe is made with ABSOLUTELY NO SUGAR! That’s because it is sweetened with Sugar Free Green - a sweetener made from 100% Natural Stevia Leaves.
- Serves : 4
- Cook time : Less than 15 mins
- Preparation : Less than 15 mins
- Category: Dessert
- Cuisine : Indian
Ingredients
- ½ cup banyard millet (sama)
- 6 cups almond milk
- 2-3 tbsps chironji
- 10-15 saffron strands
- ½ tsp green cardamom powder
- ¼ tsp nutmeg powder
- 6 measures Sugar Free Green
- 2 tbsps chopped pistachios
- 2 tbsps chopped almonds
- Blanched and slivered pistachios for garnish
Cooking tips
- Taste as you add Sugar Free Green to match your preferred sweetness level.
Method
Step-by-Step Instructions to make Vegan Sama Kheer
- 1. Heat a nonstick pan. Add almond milk and reduce on low heat for 8-10 minutes.
- 2. Heat a non-stick pan. Add chironji and dry roast for a minute on low heat.
- 3. Add saffron, green cardamom powder, nutmeg powder to almond milk and mix well.
- 4. Add banyard millet and mix well. Cook on medium heat for 8-10 minutes.
- 5. Add Sugar Free Green and mix well. Add the roasted chironji, pistachios, almonds and mix well.
- 6. Transfer in serving bowls, sprinkle blanched pistachios and serve.
View the Recipe Video Here, Click to Watch!
About Vegan Sama Kheer
- Vegan Sama Kheer is a modern take on the traditional Indian kheer, tailored for those who follow a plant-based diet or want a lighter, healthier alternative. Sama or barnyard millet is a gluten-free grain that is easy to digest, making this kheer suitable even during fasting days in Indian culture, such as Navratri. Rich in protein and fiber, millet pairs beautifully with the creamy texture of almond milk, making this kheer satisfying and filling.
- The infusion of saffron and cardamom enhances the aroma, while nutmeg adds a subtle warmth, making each spoonful a fragrant delight. Chironji and nuts add crunch, making it a more indulgent experience. And the best part? This kheer contains no added sugar. Instead, it’s sweetened with Sugar Free Green, a zero-calorie natural sweetener derived from Stevia leaves. This addition means you can enjoy this delicious treat while maintaining a low-calorie intake—perfect for anyone watching their sugar levels or managing their diet.
Buy Sugar Free Green Online Now!
- Order your Sugar Free Green now on Amazon or your favorite online store, and make every dessert a healthier treat!